Ayurveda

THE USE OF ECLIPTA ALBA IN AYURVEDIC MEDICINE

Eclipta Alba is the scientific name for what amounts to a weed that grows in many moist, tropical areas all over the world. This “weed” is a major player in the holistic healing system of India called Ayurveda. This holistic healing system is probably the oldest continuing healing system on the planet, going back at least 5,000 years. It is also most likely found to be at the core of most, if not all, of the Asian and European healing systems. Another name, the one used in India, for eclipta alba is Bringraj. What is Ayurvedic Medicine? Ayurvedais the...

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AYURVEDA: WAYS TO USE BHRINGARAJ POWDER FOR THICKER, STRONGER HAIR

In Ayurveda, powders have long been made using dried herbs and utilised for the health benefits they offer. For hair, the most effective herb for faster and healthier hair growth is called Bhringaraj. Bhringaraj is a herb that has been used in Ayurveda to treat hair loss and skin infections reliably for thousands of years. It is also commonly called Maka in India where it has been used to treat, aches and pain, boost circulation, liver and kidney conditions thanks to its anti-inflammatory and anti viral properties. Bhringaraj oil is steadily becoming more popular in the West as people...

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THE AWESOME HEALTH BENEFITS OF CLOVES

Though the health benefits of spices are well documented, there are a few that have so many healing and restorative powers, they should be classified as super spices. And the health benefits of cloves and clove oil would easily rank towards the top of that list. If you’re looking to boost your anti-oxidant level, get some toothache relief or just enjoy some beneficial aromatherapy, cloves should be in your kitchen and your diet. Health Benefits of Cloves: Anti Oxidant, Anti Inflammatory We’re all aware now of the importance of anti oxidants. But did you know that of all spices,...

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HOW TO RECOGNISE SYMPTOMS OF MAGNESIUM DEFICIENCY

Magnesium is another one of those trace minerals that plays a significant part in the health of your body. It is essential to good health, and is critical in over 350 biochemical reactions in your body including bone formation, relaxation of your muscles, energy production, muscle function, activation of calcium and B vitamins, and assists in the proper functioning of your organs, like your kidneys and your heart. Unfortunately, most people┬ádon’t even know they have magnesium deficiency, and it doesn’t become an awareness or get diagnosed unless a lack of magnesium gets your attention, causing a problem that cannot...

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RELATIONSHIPS, SEX AND LOVE

Across different cultures, love and sex related issues are handled differently. Irrespective of whether one is from the rural area or a cosmopolitan area. There is always tension among communities’ sexual habits and customs on what they believe to be proper context of love. Everywhere in the world, most people prefer sexual passion to romance and companionship. There is no culture which is known to regard both passion and affection equally. In some cultures, women are taught that love is a requirement for sex while when it comes to males, they can have sex whether love is present or...

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