If you want great looking skin it can take a lot of work, especially if you want natural skin care. The world looks upon beauty in women and good looks in men in a youthful manner. That is why many men and women are turning to quality skin care products like Vitamin C serum. When shopping for the best vitamin C serum, antioxidant protection is essential. When you have effective antioxidants like C and E vitamins, you receive some of the best skin protection from aging. Your skin’s cells need oxygen but oxygen is also responsible for free radical...

Ancient Egyptians consumed many lemons, as they believed that lemon juice protected them from a variety of diseases and poisons. The latest scientific findings have confirmed this belief. Indeed, lemons have numerous health benefits, the most illustrious of which are strong antibacterial and immune-boosting properties. However, this little yellow fruit can do much more than just protect your body from infections. Here are 7 hidden health benefits of a lemon that I bet you have not heard about. 1. Cures Acne As most citrus fruits, lemons are rich in vitamin C which is known for its amazing antibacterial properties....

If you’re interested in weight loss, and hunger is your main enemy, you should take a look at hydrophilic foods. Hydrophilic means “Water-Loving”. Food that loves water? Sort of. It refers to the ability of natural substances inside the foods that soak up water, or cling to water. The two main types are “Pectins” and “Mucilage” or “Soluble Fiber”. Each one comes from plants, such as fruits, nuts, or seeds. But how does the ability to cling to water help you lose weight? There are actually several interesting ways it works, one of which you can watch happen, right...

1. Methyl, Propyl, Butyl and Ethyl Parabens. Why used? A preservative. It’s cheap. Where used? Shampoos, makeup, moisturizers, toothpaste and food. Dangers: A report in the New Scientist stated that in an analysis of 20 breast tumors that “high concentrations of para-hydroxybenzoic acids (parabens) [were found] in 18 samples. Parabens can mimic the hormone estrogen, which is known to play a role in the development of breast cancers. The preservatives are used in many cosmetics and some foods to increase their shelf-life.” The jury is still out on whether parabens are to blame. But even the American Cancer Society...