Health

HOW TO IMPROVE YOUR MEMORY THROUGH THE BEST BRAIN FOOD

They say that you can’t teach an old dog new tricks, but when it comes to the brain, scientists have discovered that this old adage simply isn’t true. The human brain has an astonishing ability to adapt and change-even into old age. This ability is known as “neuroplasticity”. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt and react in ever-changing ways. The brain’s incredible ability to reshape itself holds true when it comes to learning and memory. You can harness the natural power of neuroplasticity to increase your cognitive abilities, enhance...

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RELATIONSHIP BOUNDARIES – 4 MISTAKES MADE IN ESTABLISHING RELATIONSHIP BOUNDARIES

The ability to set relationship boundaries is a basic life skill or coping skill in interpersonal relationships. Many people allow themselves to be imposed upon and even mistreated because of a poor self-image, fear of conflict, and uncertainty about their right to exercise control over their lives. And, on the flip side, they can cause damage to others by not having a defined sense of self, knowing when to stop, and respecting others as individuals. A boundary is really a limit, or a behavioral line which is established for protection and should not be violated or crossed. The way...

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TWIN FLAMES: THE NEW RELATIONSHIP PARADIGM

Everyone has a Twin Flame. Everyone has an image of their perfect mate in their psyche and can describe them in detail. It is our anima and animus. We project these qualities onto our mates when we fall in love and marry. Most of us work with our Twin Flame unconsciously, but during this generation, some of us are meeting our twin soul incarnate. Hundreds are coming forward to help lift the vibration of the planet, for they manifest a powerful unconditional love. A person will have a close natural rapport with a soul mate, but meeting your Twin...

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AYURVEDIC TREATMENT FOR ANTI AGING

Skin ages due to both internal as well as external factors. Internal factors may be listed as inability of skin to retain moisture, low levels of elastin production, lesser production on new skin cells etc. External factors include lifestyle choices and surrounding environment such as smoking, prolonged exposure to sun or extreme cold, poor diet, stress, lack of exercise etc. Ayurveda has deeply addressed the issue of aging skin. It says that premature aging of the skin is caused due to the aggravation of vata dosha, which naturally increases with age. There are number of factors that determine the...

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ARE YOU AN EMPATH?

What does that mean to you? Empathic people are emotionally sensitive. In these changing times, people who have always been sensitive may find they are even more sensitive now. And people who were not that sensitive may find they are becoming more so. According to Dr. Kyra Mesich, sensitivity is an issue of our times. And for the reasons stated above I totally agree. It impacts all types of personalities, ages, cultures. It is especially prevalent in people who try to impact other people in a positive way. It is more often activated in situations with people who mirror...

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