Eye health is a vital aspect of your health care that deserves special attention due to the fact that every activity that we partake in this life is visual. When we think about maintaining healthier eyesight it is very rare that we ever think that there is any connection between the health of our digestive system and the health of our eyes. Our body’s systems do not function in isolation from one another. However, each system has connectivity. Take for example, if your digestive system is not working efficiently, then, your foods, vitamins and minerals will not be absorbed...

Imagine for a minute what life is like for your hands and feet. Each day they are expected to function expertly as the extremities of the vessel known as the human body. Our hands are exposed to heat, cold, water, and organisms as they move through our daily schedules and nightly routines. Our feet, frequently jammed into stylish but impractical or ill-fitting shoes, walk, run, stand still, and dance through the rhythms of our busy lives, taking us to the places we need to go. An important question remains: how often do we take a minute to determine if...